Coach Gyms 11.3.5

The Coach app serves as a comprehensive platform for those seeking to enhance their fitness journey. It offers a variety of features designed to assist users in achieving their health and wellness goals.

• Check class schedules and operating hours
• Monitor daily fitness activities
• Track weight and various body metrics
• Access over 2000 exercises and activities
• View clear 3D demonstrations for exercises
• Create custom workouts or choose from preset options
• Earn over 150 badges to motivate progress

The application allows users to select workouts online, which can be synchronized with the app for flexible training at home or in the gym. Through its intuitive interface, Coach functions as a personal trainer, providing guidance and motivation tailored to individual fitness needs.

Additionally, users have the option to integrate the Coach app with Apple Health. When this connection is enabled, any workouts recorded in the Health app will automatically populate the Activity Calendar, enhancing user experience and progress tracking.